On perception
Remember that it is not he who reviles you or strikes you, who insults you, but it is your opinion about these things as being insulting.
Epictetus · Enchiridion 20
What it means
An insult only lands if you agree to be insulted. The handle is yours.
Carry it today
Next time something stings today, pause before deciding it was an insult at all.
Sit with today's passage →
A 90-second human-curated wisdom ritual. No AI. No feed.